The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each precise fold invites you to be present, soothing both your mind and body. Through each fold, you become mindful of your breath. The repetitive motions of origami c

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